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Download The Weight Loss Guide Workshop
You don't lose weight if you don't PLAN for it
If you don't plan to lose weight then you won't. Planning to lose weight means anticipating the road blocks before you get there. What usually stops you from reaching your goal, what are your weaknesses when it comes to weight loss? You may need guidance on how to recognize what hinders you in your weight loss journey but once you make the right plan this can be a game changer for you. Choose to do something today!
Your previous attempts to lose weight are holding you back
This workshop will educate you on breaking the bad habits and views you have about what it will take for you to lose weight. You may have learned bad habits or behaviors that you helped you lose weight before. The challenging part is that these habits are causing you to be reluctant to try losing weight again but this time in a way that is feasible. You tried starving yourself and it worked but now you're afraid to endure that again. Maybe you worked out so frequently that your current schedule can't accommodate and you don't see how this can work again. You are not committed to methods that worked to get the new results you want!
You can get to your ideal weight easier and quicker than you think
If you understand the relationship between the right meal plan and physical activity then weight loss can be SO much simpler for you. You don't have to starve yourself, or work out for 2 hours on multiple days of the week to meet your weight goal. Most people need the right coach or guidance to create a stream lined plan to get their goal achieved. It can be easier than you think. This workshop will teach you how to seamlessly integrate an effective meal plan and physical activity into your current life.
You deserve to play with your kids or grandkids again!
Back pain can be debilitating and stop you from doing the things that you love. There are meaningful experience and activities in every person's life such as playing with their children or grandkids. There is hope for you if you back pain or condition has stopped you from enjoying special moments with family. Addressing the problems with your back will bring beauty and possibilities into your life again. You can play with your kid, bend down to life them up, sit on the floor with the, and other meaningful gestures. It may take time but that is why you should start now! Get help for your back. Our workshops provides people with the strategies for resuming meaningful life activities that have been avoided because of pain.
What do you do when your back pain affects your job?
Our workshop teaches individuals how to do their job pain free by making the right choice and changes for their health. You don't have to dread going to work any longer. You don't have to fear losing your job because you are unable to perform tasks without discomfort. You don't need to worry about how long your career is going to last at this rate. There are simple modifications that can be made to your work environment and to your performance of your job duties that will save your back. You can eliminate the fear of doing your job and no longer worry about others knowing that you are hurting. I've helped people with back pain regain the joy of their career by helping them reduce eliminate their back pain.
Is there hope if my back pain has limited my love life?
Although this is hard for people to talk about, the truth is that people's back pain sometimes negatively impacts their romantic relationships. Have you found a healthcare expert who is willing to talk to you about how to overcome your pain? Have you found a provider who cares enough to create a safe environment where you feel comfortable to ask the questions you want about how you can be physically intimate again without the dread of stifling pain in your back? This workshop can help you begin the journey back to true joy and intimacy as you heal from your back discomfort.
Your back pain affects more than just YOU!
Your loved ones don't want to continue to see you suffer from pain and discomfort. Everyone around you will benefit from your pain being resolved and they will experience joy to see you relieved from the challenges that came with this pain. Sign up for this workshop to find out what your solution is for the pain that has affected you and the ones you love. You will have joy knowing that you took action that would benefit you and those who love and care about you the most. You have nothing to lose and everything to gain by attending our free workshop that can help you get the life you once had.
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